Tag Archives: risks

What Are the Risks and Side Effects of Intermittent Fasting?

Intermittent fasting is among the trendiest diet plans of the moment, evangelized by Hollywood celebs, Silicon Valley execs and Instagram influencers alike. Its followers forego food for anywhere from 16 hours to a whole day, with many swearing by its weight loss, brain enhancing, and other benefits. Indeed, recent studies suggest intermittent fasting can help… Read More »

High-fat diet 'increases risks of food poisoning and infectious disease'

It can live and grow in a wide range of foods, in particular chilled ready-to-eat foods such as packaged sandwiches, butter, cooked sliced meats, smoked salmon, certain soft cheeses and pate. High-fat diet ‘increases risks of food poisoning and infectious disease’ Independent.ie A high-fat “western” diet weakens the ability of the immune system to fight… Read More »