Tag Archives: reduce

The ‘anxious well’: What can we do to confront our anxiety and begin to reduce it?

Psychotherapist Stella O’Malley. Photo: David Conachy Meaningful activity Face up to underlying problems Put your phone away The ‘anxious well’: What can we do to confront our anxiety and begin to reduce it? Independent.ie ‘Is this the age of anxiety? Or are we pathologising it? I think it’s both,” says Stella O’Malley, psychotherapist and author… Read More »

New Research from the CWMH: Prenatal Supplement Containing Folate May Reduce Depressive Symptoms During Pregnancy

While there is research to support the reproductive safety of many antidepressants, many woman and their providers ask about alternatives to traditional antidepressants in women who are pregnant or planning to conceive.  In a recent study, Dr. Marlene Freeman and colleagues at the Center for Women’s Mental Health explored the use of a folate-based preparation… Read More »