Tag Archives: Program

How to Create Your Own Strength Program

One of the ways you can maintain fitness is through strength training. There are numerous approaches you can use if you are into training for strength. The effort you put into training will, however, determine the results you get. Strength training comes with lots of benefits. Not only will you have a great physical appearance,… Read More »

6 reasons journalists should just say no to Mayo Clinic’s latest journalism ‘residency’ program

The Mayo Clinic’s Jacksonville campus will host a journalism “residency.” Craving a trip to Florida in February? If you’re a journalist, the Mayo Clinic has you covered. Once again Mayo is extending an offer to educate health care journalists, this time with what it’s calling a “residency” scheduled for Feb. 24-28 at the Mayo Clinic… Read More »

Blood Pressure for Black Men in Barbershop Program Stays Low

Earlier this year, Real Health reported on an health intervention implemented at barbershops that helped lower high blood pressure in Black men with uncontrolled hypertension after six months. Now, new findings published in the American Heart Association (AHA) journal Circulation reveal that the same program continued to significantly improve blood pressure among this population 12… Read More »