Tag Archives: Keto

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »

Daily Expert: The Top 3 Problems Nobody Tells You About Keto

There’s a great reason the ketogenic diet was the number-one health-related search term on Google in 2018. Adopting a keto diet can absolutely be transformative to your health, helping you drop and keep off weight, improve cognitive function, and can potentially be therapeutic for a host of chronic conditions, including joint pain, type 2 diabetes,… Read More »