Tag Archives: Heart

7 Exercises To Stay Heart Healthy

While most think exercise are good for muscle gains, “toning” and/or losing weight, the heart needs exercise just as much as any other muscle in the body. Heart health is simply your lifeline. Without the heart beating & pumping blood fueling oxygen/nutrients across the entire body, the body simply will be unable to function &… Read More »

Moderate drinking not harmful for older patients with heart failure, study suggests

A new study suggests that people over age 65 who are newly diagnosed with heart failure can continue to drink moderate amounts of alcohol without worsening their condition. The study, from Washington University School of Medicine in St. Louis, showed a survival benefit for moderate drinkers compared with those who abstained from alcohol. On average,… Read More »