Tag Archives: Benefits

Wheatgrass: A Sprout Made From Grains, but Are the Benefits Worth the Risks?

Table of Contents What Is Wheatgrass and How Is It Used? Growing Your Own Wheatgrass at Home Studies Regarding the Benefits of Wheatgrass Is Wheatgrass Right for You? Known Side Effects of Wheatgrass Remember To Be Careful and Do Your Research Before Taking Wheatgrass Supplements Wheatgrass FAQs Sprouts are one of the healthiest vegetables you… Read More »

Benefits and uses of B-complex vitamins

Vitamin B refers to not one, but eight different vitamins. All B vitamins play a role in converting food into energy in the body. Each vitamin also has a unique role in a person’s health. Vitamin B-complex supplements include all of the essential B vitamins in one pill. Some contain 100 percent of the recommended… Read More »

In Brief: Mom’s Social Network Benefits Baby’s Development

Women with postpartum depression often complain of social isolation, and multiple studies have documented that having inadequate social supports is a risk factor for postpartum depression.  A recent study suggests that increasing a mother’s social network may not only benefit the mother but it may also have benefits for her baby. In a recent study,… Read More »