Tag Archives: after

This foundation is going viral after cystic acne sufferer shares her amazing before-and-after pics – Cosmopolitan.com

Anyone that has struggled with acne, knows how difficult finding the best foundation can be. It’s not just the consistency, coverage and finish that you have to carefully consider, there is also the issue with ingredients, as many heavy formulas can clog pores and cause more breakouts. In other words, it’s a minefield and so,… Read More »

Paddy McGuinness shows off two-stone weight loss after four month transformation

Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »

Healing After Trauma

Having suffered a traumatic brain injury (TBI) in February 2014 after slipping on a patch of ice in the driveway and landing full force on the back of my skull, I have witnessed first-hand what our bodies (and minds) are capable of during times of extreme pain, fatigue, and distress. I was shocked at the… Read More »